Run Testing
Our strength and range of motion testing includes an intensive functional analysis of the entire body. Our running gait and video analysis includes detailed analysis of high speed video. Our strength and range of motion exercises are tailored to your strengths, weaknesses and your current fitness.
You will receive a detailed report, your prescriptive exercises and a video analysis with detailed measurements upon completion of your testing.
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Cycling Testing
Our cycling video analysis includes detailed analysis of high speed video. Our bike fitting includes alterations to your current position designed to maximize comfort and performance. Our strength and range of motion exercises are tailored to your strengths, weaknesses and your current fitness.
You will receive a detailed report, recommended changes in stem, handlebar and/or seat post length, your prescriptive exercises and a video analysis with detailed measurements upon completion of your testing.
CLICK HERE FOR MORE INFORMATION
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Triathlon Testing Package
Our strength and range of motion testing includes an intensive functional analysis of the entire body. Our running gait and cycling video analysis include detailed analysis of high speed video. Our bike fitting includes alterations to your current position designed to maximize comfort and performance. Our strength and range of motion exercises are tailored to your strengths, weaknesses and your current fitness. You will receive a detailed report, recommended changes in stem, handlebar and/or seat post length, your prescriptive exercises and a video analysis with detailed measurements upon completion of your testing.