• Skip to primary navigation
  • Skip to main content

Coastal Health and Fitness

Active Release Technique for Active People

  • Home
  • About Us
    • About Dr. Scott
    • Curriculum Vitae
  • Services
    • Active Release Technique®
    • Chiropractic Care
    • IASTM Therapy
    • Kinesiology Taping
    • Physical Rehab
    • Running Gait Analysis
    • Car / Auto Accident Care
  • Performance Care
    • Cycling Testing
    • Run Testing
    • Triathlon Testing
    • Contests and Competitions
  • Exercises
    • Neck
    • Shoulder and Upper Back
    • Low Back and Hips
    • Knees and Ankles
  • Schedule An Appointment
  • Frequently Asked Questions
  • Forms and Insurance
  • Location

admin

Active Release Technique®

Dr. Scott is the only fully certified Active Release Technique® and Ironman Network® doctor in South Orange County.  Less than 1% of health care providers have undergone the rigorous training necessary to become an ART® provider.  ART® is a patented, state of the art soft tissue system/movement based technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART®. These conditions all have one important thing in common: they are often a result of overused muscles.

How do overuse conditions occur?

Over-used muscles (and other soft tissues) change in three important ways:

  • acute conditions (pulls, tears, collisions, etc),
  • accumulation of small tears (micro-trauma)
  • not getting enough oxygen (hypoxia).

Each of these factors can cause your body to produce tough, dense scar tissue in the affected area. This scar tissue binds up and ties down tissues that need to move freely. As scar tissue builds up, muscles become shorter and

weaker, tension on tendons causes tendinitis, and nerves can become trapped. This can cause reduced range of motion, loss of strength, and pain. If a nerve is trapped you may also feel tingling, numbness, and weakness.

What is an ART® treatment like?

Every ART® session is actually a combination of examination and treatment. Following your initial orthopedic and neurologic exam, Dr. Scott uses his hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.

These treatment protocols – over 500 specific moves – are unique to ART®. They allow providers to identify and correct the specific problems that are affecting each individual patient. ART® is not a cookie-cutter approach.

What is the history of Active Release Techniques®?

ART® has been developed, refined, and patented by P. Michael Leahy, DC, CCSP. Dr. Leahy noticed that his patients’ symptoms seemed to be related to changes in their soft tissue that could be felt by hand. By observing how muscles, fascia, tendons, ligaments and nerves responded to different types of work, Dr. Leahy was able to consistently resolve over 90% of his patients’ problems. He now teaches and certifies health care providers all over the world to use ART®. To learn more about this patented treatment system, click here.

Below is a video of Dr. Scott performing Active Release Technique® on an athlete at Ironman Arizona.

Filed Under: Services

« Previous Page

Before Footer

  • Conditions We Treat
  • Forms and Insurance
  • Location
  • Reviews
  • Schedule An Appointment
  • Exercises
SiteLock

©2008-2022 Dr. Scott Neubauer | 22706 Aspan Street Suite 400 | Lake Forest, California 92630 | (949)933-7789 | Email Us


Proudly and happily providing Active Release Technique therapy to patients from Aliso Viejo - Anaheim - Brea - Buena Park - Costa Mesa - Cypress - Dana Point - Fountain Valley - Fullerton - Garden Grove - Huntington Beach - Irvine - La Habra - La Palma - Laguna Beach - Laguna Hills - Laguna Niguel - Laguna Woods - Lake Forest - Los Alamitos - Mission Viejo - Newport Beach - Orange - Placentia - Rancho Santa Margarita - San Clemente - San Juan Capistrano - Santa Ana - Seal Beach - Stanton - Tustin